Community Exercise Classes
Free community exercise classes throughout Halton specifically designed for older adults.
Reduce your risk of falling by improving your strength, balance and endurance.
Take advantage of the wide variety of free exercise classes available including:
- Seated Tai Chi
- Seated dance
- Seated yoga
- Stretching
- Movement and weight training (two intensity levels)
- Falls prevention
- Osteoporosis program
Classes are presented in partnership with Lifemark Seniors Wellness.
Contact Information
Lifemark Seniors Wellness (an Acclaim Health partner) at 1-877-696-1620
News and Events
Choir! Choir! Choir! Charitable Sing-Along
It was SO MUCH FUN, we’re doing it again! Get Your Tickets Now! Join us for this fully interactive, participatory show that turns audience into performer! Get ready to laugh, dance and SING! your hearts out with hundreds of other Acclaim Health supporters and music-lovers just like you. It’s a big party for the greatest…
Acclaim Health Accomplishments 2025-2026
Last year our PSWs made 504,662 PSW visits, which is the most ever in our history! This is one of many milestones celebrated at our Community Update last week. We love a good excuse to dance, and here are some other milestones that got us moving: 153,499 nursing visits +8% over last year We provided…