Bereavement Support Groups
Meet others who’ve lost a loved one and share your experience in our bereavement support groups.
Our support groups give you the opportunity to meet others who are grieving the death of a loved one, share experiences, and explore ways to move through your grief – all in a caring and understanding atmosphere.
Support groups run all year round across Halton and may focus on a particular type of loss (spousal loss, loss of an adult child).
These groups are offered free of charge through the generosity of our volunteers, funders and donors.
To register for a group please contact:
Peggy Helkaa, 905-827-8800 or 1-800-387-7127 x 2323
Join a Support Group Volunteer
Supporting the Loss of a Parent or Guardian
This bereavement support group will run for seven weeks and explore the terrain of loss of a parent or guardian through mindfulness and storytelling.
This small online community will offer you companionship on your journey with grief and explore loss by engaging with art, music, and the practice of being present. Please register today as spaces are limited.
Details
March 19th through to April 30th, 2025 from 7:00 – 8:30 p.m.
Coffee & Conversation
Virtual Drop-in Support Group
For those grieving the death of a loved one.
Join us in this virtual support group and find comfort and support in a caring and understanding atmosphere.
Registration is open, and you can join at any time during the session.
Details
3rd Thursday of the month resuming September 18, 6:30 – 8pm
Mixed Loss Virtual Support Group
This group is open to those who have experienced the death of a loved one. A safe and supportive space to talk about your experience, learn more about the grieving process and gain support from others.
Details
Spring 2025
Young Adult Grief Chat
Virtual Support Group
A monthly drop-in support group for people under the age of 40 for those who have experienced the death of a loved one.
Details
Mondays Biweekly starting September 8, 6:30 – 8 p.m.
Spousal / Partner Loss Support Group
The loss of a husband, wife or partner can be devastating. Join others who are living with loss to share experiences and heal.
Groups run in 8 week sessions throughout Halton in the fall, winter and spring.
Details
Location: Oakville
Wednesdays, March 26 – May 14, 2025 from 1:00 p.m. – 3:00 p.m.
Bereavement Walking Group
A free walking group for adults grieving the death of a loved one.
Join trained volunteers for fresh air and exercise with others who are grieving. Share your experiences, receive support – or simply just walk with others who understand.
Details
Adult Child Loss Support Group
It is particularly difficult to lose an adult child. Join other parents who have experienced this loss to share experiences and heal.
Details
2SLGBTQIA+ Grief Virtual Support Group
Losing a loved one is never easy, and navigating grief as a 2SLGBTQIA+ person can bring unique challenges. This support group provides a safe, affirming space to share your experiences, process emotions, and find comfort among others who understand.
Together, we’ll create a compassionate community where all identities and relationships are honored. Whether you’ve lost a partner, friend, family member, or community member, you don’t have to go through this alone.
Details
This program is supported in part through the generosity of our funders and donors, including the
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