Powerful Tools for Caregivers (Oakville)

Powerful Tools for Caregivers is an evidence-based educational program designed to help family caregivers take better care of themselves while they care for a friend or relative.

The program is delivered as a series of six weekly group sessions led by trained leaders. Participants learn practical tools to reduce stress, improve self-confidence, manage time and solve problems, communicate feelings, locate helpful resources, and make challenging caregiving decisions.

Classes emphasize self-care and mutual support, and each participant receives a workbook to accompany the learning.

Each Tuesday – May 19 to June 23

Register now!