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Tracy Sakamoto
Events from this organizer
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Take Time for You: A Family Caregiver Wellness Day
Queen Elizabeth Park Community and Cultural Centre 2302 Bridge Road, Oakville, Ontario, CanadaYou spend your days caring for others. Join us for a relaxed day designed with family caregivers in mind. - Morning Refreshments & Mingling: Start your day with a warm welcome & light refreshments - Latin Dance Session: Get energized with a beginner-friendly dance class led by a professional dance coach - Delicious Lunch: Enjoy…
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Acclaim Health Academy: The Wellness Wheel
Virtual EventAcclaim Health AcademyDiscover The Wellness Wheel - a simple, empowering framework that explores 8 areas of wellness and how they shape your overall health.
Join Freedom Lee, our Wellness Care Manager, for a guided walk-through of the Wellness Wheel as a tool for reflection and self-care. From emotional and spiritual health to physical, occupational, social, environmental, intellectual, and financial well being, this workshop will help you understand how small shifts can make a big difference!
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Music for Wellness: How Music Creates Meaningful Moments
Patty's Place 2250 Speers Road, Oakville, Ontario, CanadaAcclaim Health AcademyJoin Acclaim Health's certified music therapists (MTA) for a free in-person education session on supporting ourselves and our care partners with music. Our music therapists will describe the benefits of using music in care along with providing opportunities to practice and experience using music purposefully in our own lives. Learn simple ways music can encourage…
Free