Bereavement Newsletter

All of a sudden we’ve all moved into a new house in a new country; where there is new etiquette, vocabulary, and habits to learn.  Where everything is different, but…

An effective way to settle a panic or anxiety and to reduce the fight or flight response is to BREATHE. Even the Canadian Special Forces and the Navy Seals use…

Whether you are an individual, a couple, or a family struggling with a problem, Thrive’s highly trained counsellors can help. Being sensitive to your individual and family values and goals,…

It is that time of year. You know what I mean. That time when there are more invitations, more people and more events to navigate. Then there are the gifts:…

So what does a good day look like?  This is one of the question’s embedded in Dr. Atul Gawande’s book Being Mortal.  What is important to us? Makes us special…

How to Respond to Judgment with both Grace & Clarity Blog from Megan Devine’s website Refuge in Grief A newsletter reader sent me this question: How can I deal with…

This month Bridges finds us a bit further along in our journey.  We have completed the paperwork; written all the thank you notes and neighbors have stopped dropping off lasagna…

  Widowed Friends is a Halton based community of widows and widowers. While it is a group exclusively for people who have experienced the loss of a spouse, it is…

Acclaim Health’s Bereavement Program is pleased to provide a new service. Once a month we will be publishing a monthly online newsletter via email and will include articles, local information…