Grounding Meditation
Join our Wellness Care Manager, Freedom Lee, as she takes you on a Grounding Guided Meditation Journey using our senses, visualization, Reiki, and Mother Earth. This meditation is useful for anxiety, depression, and overall relaxation.
Location
Virtual Event
Contact
Freedom Lee
For more information, please email our Wellness Care Manager, Freedom Lee at [email protected] or call 905-827-8800 ext. 2330.